Amount of Lysine in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 1.255 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.
Water
|
55.85 g
|
55.85%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
888 kJ
|
|
Protein
|
28.94 g
|
28.94%
|
Total lipid (fat)
|
9.42 g
|
9.42%
|
Ash
|
2.89 g
|
2.89%
|
Carbohydrate, by difference
|
2.9 g
|
2.9%
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
314 mg
|
0.31%
|
Sodium, Na
|
814 mg
|
0.81%
|
Zinc, Zn
|
2.02 mg
|
|
Copper, Cu
|
0.093 mg
|
|
Manganese, Mn
|
0.041 mg
|
|
Selenium, Se
|
42.7 µg
|
|
Thiamin
|
0.098 mg
|
|
Riboflavin
|
0.297 mg
|
|
Niacin
|
8.127 mg
|
0.01%
|
Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed